All of us here at Chiseled Fitness would like to give Sonya a huge congratulations for being the recipient of the Chiseled Fitness Client Of The Month for November! Sonya has been an absolute unrelenting machine in the last six weeks. She has joined as part of our 6 Week Summer Transformation Challenge and has [...]
The best kind of fat loss is steady fat loss. And while a slow-and-steady approach to weight loss will ensure that you keep the weight off for good, we have a few tricks to help you burn fat as fast as possible. So if you’re ready to speed up your fat loss (and are willing [...]
From all the Chiseled Fitness team and members we'd like to give Hannah a massive congratulations for being the recipient Chiseled Fitness Client Of The Month for October! She has been with us for one year now and her consistency with getting to her workouts has never dropped. Hannah had one big goal she set [...]
When you first get started on your fitness journey, you are excited, motivated and rearing to go to smash out that goal you've set for yourself. It's a great feeling and because that motivation is high you look forward to your workouts and watch your nutrition carefully as you know that every little bit [...]
These days it takes more than an apple a day to keep the doctor off your back. The good doc is going to pester you about your blood pressure and cholesterol levels—apple or not. And who can blame him? Many adults have borderline to high risk blood cholesterol levels. In addition, nearly one in three [...]
A huge and massive congratulations to Olivia Vickery from the Chiseled Fitness team for receiving Client of the Month for September! She has been with us for just over a month now and WOW. We are blown away by her dedication and frequency. Not only is she super consistent, she trains with intensity and [...]
It’s hard to find a dinner more satisfying than a steaming plate of flavourful pasta, but by now you’re well aware of just how fattening that is. Let’s not give up on our favourite pasta dishes…let’s make these dishes lighter, healthier and just as delicious by using noodles made from vegetables, rather than traditional, [...]
The Chiseled Fitness team would like to give a huge congratulations to Fiona for receiving Client of the Month for August! Fiona came to us looking to make difference and finally make a permanent change after seeing a friend's results at Chiseled Fitness. She has practically already hit her target and goal weight that [...]
As we are now over half way through 2018, where do you stand with your resolutions you set for yourself? Have you made progress or did your motivation sizzle out? Most people wait around for motivation to strike them like a lightning bolt. However motivation isn't something that happens to you - it's something that [...]
The Chiseled Fitness team would like to give a massive congratulations to the awesome Daz for receiving Client of the Month for July! Like many of our members, Daz has achieved an incredible transformation with a weight loss of 15kg so far, which is an incredible achievement. There is a night and day difference [...]
