We are now taking names for our upcoming 4 Week Beginner Program due to start on Monday 31st May
Sign up before Monday May 24th and get our early bird offer of $97! From 24th May pricing will then increase to $147 for this program.
This program is open to everyone who is a complete beginner and willing to learn the ropes of exercise and good nutrition
Please note that the focus of this program is not weight loss or building muscle – however it will very likely be a side effect of everything you implement!
Our aim will be to give you the full support needed in order to get you from a green bean to a keen bean
Teaching all basic exercise techniques so you are proficient by the end of the 4 weeks using correct form
Introducing the correct nutrition habits and the foods you want to eat to optimise whatever your goal is
Giving you access to all sessions including yoga
Weekly Saturday in-person check ins at Chiseled to cover any questions, exercise/technique demonstrations and nutrition questions for those that can make it
Setting a weekly target to aim for – can be a habit/exercise or nutrition related etc
Getting access to an awesome group of people who are all like minded
Leaving the program confident in your abilities
Spaces will be super limited for this program due to the extra time needed to support each participant.
If this sounds like you, flick us a message or email [email protected] and we’ll get you onboard this program!