Dedicated To You. Group Training Sessions Helping You To Become “Better Today, Stronger Tomorrow.”

We are a group fitness training facility based in Rangiora, Canterbury. Located in the Arlington shopping complex opposite the prominent Five Stags restaurant. We cater to all experience & ability levels and many session times throughout the day Monday to Saturday to suit. Child friendly plus free wifi available, couches & bean bags for the kids and access to a TV with Youtube & Netflix to help keep them occupied! Playpen available for the little ones.


All sessions are 45 minutes in length with the option to leave at 30 minutes for those tight on time. Come to get a great workout in, helping you towards your own personal fitness & health goals! Personal coaching and nutritional support included with membership. Unlike a typical gym, we guide you through the whole journey whether you are new to fitness or looking for something to change up your current routine. Our group training workouts are coupled with the coaching, support and accountability you need in order to keep you on track and achieve your goal.


Come join an awesome fun and friendly team of people, get to know our trainers as well as get that extra push you need to help towards your goals and become “Better Today, Stronger Tomorrow”.


Located at 2B/29 Huntingdon Drive, Arlington, Rangiora.


Weight loss and fat burning to really tone your body. Not to mention increased strength, and the increase in day-to-day energy that you get from improved overall health and fitness.

Each session lasts for 45 minutes. You have the option to leave at 30 minutes in each session if desired.

No experience is needed whatsoever to try our program. We will provide the guidance you require.

We provide many exercise modifications and substitutes depending on the area of injury. Rest assured that we will customize it to your needs. Feel free to contact us if you are unsure.

Yes you can! You can register for a free session on our website here.


Better Today, Stronger Tomorrow

Sign up for a FREE SESSION today and get started on your fitness journey.