This past Sunday we had in the awesome ladies Kim & Georgie from Body Audit NZ to complete scans for all summer challenge participants. We are fully booked out for this challenge is which is great and even had to close registrations early due to the amount of people. We're super excited to see [...]
We are excited to announce our first monthly newsletter which will keep you up-to-date with all the latest happenings here Chiseled Fitness. Great for you to keep in the loop of what is going on whether you're current member or totally new to us and wanting to see what we get up to. There's also [...]
Congratulations to our September Client of the Month Sarah! She has done an absolutely amazing job over this past month here at Chiseled Fitness. She has been with us for almost two months now and has had amazing consistency from the day she started. Always making her workout sessions and training hard. Sarah makes [...]
We are super excited to announce the new addition of dedication stretching times! Even though we finish off each workout with 5 minutes of stretching, we understand that sometimes more is required especially to get the maximum benefits from stretching. We have slotted in some different times throughout the week. View the times below: [...]
We want to give a huge congratulations to our August Client of the Month Roz! What an effort she has put in for the last few months. It's been a blast seeing her constantly improving and being so consistent with her workout sessions. She truly gives each workout her best and it shows in [...]
Want to work that lower stomach but struggling to find an exercise that really targets that area? Here is an exercise we quite often to like to perform at Chiseled Fitness. Flutter kicks are a great exercise to perform for your lower stomach and feel that burn in that lower area. However in order to [...]
Super big congrats to Mel for receiving our June Client of the Month! What an effort she has been putting in recently. Just the past week she has already completed two triple sessions! She's also been doing plenty of doubles as well. Serious commitment Don't mind the photo - she doesn't always dress like this [...]
The exercise we have for you this week is the squat. Chiseled Fitness coach Kaitlyn will show you how to perform the squat in this video below: Click here to watch the video In this Kaitlyn shows how to perform a basic squat, what to look out for and what to avoid. Sometimes even with [...]
Welcome to exercise of the week! Every week we will be bringing you a new video on how to perform a certain exercise. This week we chose to go with the ever popular push up (aka press up). Even though it looks fairly basic and simple to do, it is many times performed incorrectly [...]
Official registrations are now open for the 6 Week Transformation Challenge! We'd love to welcome you on the team here at Chiseled Fitness and get you started. If you want to see some fantastic results or maybe just kick start your winter and get back into a routine, then this is definitely for you! [...]
