CLASSES

Chiseled HIIT

Our classic style of high intensity interval training which everybody knows and loves. Involving a whole range of movements and exercises, you’ll get the best of every class in this one!

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Strength

If you’re looking to focus more on building strength & muscle then this is the class for you. This class will focus more on free weights and barbell movements with slightly longer rests. This doesn’t mean it will be easier!

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Cardio Blitz

Just as the name suggests, the sole focus of this class to get the heart rate up and sustain it for longer periods of time. Taxing your cardiovascular system and building up your fitness base along with a serious amount of calorie burn!

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Core Blitz

All core baby! This whole class is dedicated to working your midsection through a multitude of core exercises designed to challenge you and get that burn on!

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Kettlebell Fever

A challenging class dedicated to kettlebell movements. Expect a fun challenging workout involving a lot of functional and more technical movements.

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Better Today, Stronger Tomorrow

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